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The nights are continuing to get warmer and if your bedroom is upstairs, you may have already experienced trouble sleeping due to the heat. Maybe you’re trying to get comfortable by blasting the air conditioner, shedding layers, or using multiple fans, but what if there was a way to solve the problem for good?How Heat Moves Throughout Your HomeIt’s first important to understand why heat gathers in your home’s upstairs rooms. Heat travels through radiation, conduction, and convection.